UPAAYA – A Research and Practice Centre for Consciousness, Cognitive Studies and Ethics

Mandate

Encouraging a contemplative and reflective disposition, and being mindful of ethical and moral thought and behaviour is at the core of tasks, endeavours and relationships.

The Centre for Reimagining Transitions (CRT) situates itself in a context of the Global South to include, but not be limited to, discourses and practices of post-development, alternatives to development, the crisis of civilization, the rights of nature, and post-extractivism.

Focused on Indian and Asian contexts we immerse in and investigate existing transition discourses as well as emerge new transition discourses and practices that link together cultural, politico-economic, ecological, spiritual and consciousness aspects to design societal transitions towards building an ecological civilization.

We believe that earth is a single sacred community bound together in interdependent relationships. By recognizing the rights for all humans and living beings, our transdisciplinary inquiries are grounded in places, bioregions, historic cultures, civilizations as well as the self.

Vision

To be part of an integral universal meme with an inclusiveness that appreciates the goodness in all. It strives to create and sustain a forum of outreach, focusing on both formal and informal meditative, mindfulness retreat and contemplative lifestyle, structured neuro cognitive processes and academic curriculum up to the post-graduate level. Also to collaborate closely with the scientific community to further enable and to facilitate study, research and practice for the purpose of making ancient contemplative traditions practices available easily.

Scaffolding Upaaya

Focus and mindfulness along with a contemplative and reflective mind lie at the root of sustainable and robust practices. Upaaya’s philosophy is driven by examining cognitive tools and contemplative mindfulness processes.

The essential process requires the acceptance of duties and responsibilities (dharma), cognitive and behavioural consonance in fulfilling these duties and responsibilities in an ethical manner. This also includes healing, renewal and rejuvenation of our minds and bodies.

Ethical and moral conduct however is the central scaffolding of this Research Centre. Mindfulness, Focus, Contemplation, Reflection and Relaxation are important supports.

CRT-horizontal2
CRT-horizontal2

Research Agenda

Upaaya has an interactive research agenda. Students are provided support in their research in areas such as academically based spiritual explorations based on both ancient Indian philosophies as well as their alignments with western psychological models.

Upaaya also provides frameworks and tools to students in their personal and scholastic research in areas of Wellness, Healing, and Self Leadership.

One of the primary purpose is to see communicated, supported and enacted, a path to realization of the highest potential of our students consciousness. The secondary purpose is to share the benefits that arise out of this path with our students and society, including collaboration with scientific inquiry.

Vision and Mission To achieve the above, Upaaya – Centre for Contemplative Practice and Research – offers a selection of programs in the practice, study and research of contemplation and meditation relevant to and easily practiced in contemporary and contextualized spaces. These programs have been offered in:

  1. General Studies
  2. Holistic Education
  3. Customized students research projects

Current Research & Inquiries

Papers / Conference Presentations / Workshops under aegis of Upaaya:

  1. Crafting Authentic Creativity published, NID-NIMHANS International Conference on Creativity and Cognition in Art and Design in.
  2. “Vajranrithyam – Dance as a Movement of Meditation in Space and Time”, IIAS,
  3. Shimla, National seminar of Indian Music and Dance: The Absence of Critical Analysis and Attention. (2017)
  4. The Inner Path Festival of Buddhist Film, Art and Philosophy 2017
  5. Quantum Mechanics and Emptiness in Buddhism [Institute of Tibetology, Gangtok].2018 – Observer
  6. The Phenomenon of Consciousness. [Monfort College, Bangalore] 2018
  7. “Vajranrithyam – As a Meditative Movement” – World Vajrayana summit,Thimpu. (2018)
  8. “Vajranŕtyam: a Phenomenological Look at the Cham or Lama Dance as a Meditative Experiencre” Journal of Dharma Studies. Springer (2019).
  9. Artha, A Cultural Fest – Demystifying the Tantra – A Buddhist Perspective 2020, https://www.youtube.com/watch?v=LS1JHr1GsEc
  10. Storytelling as an imperative to build morals, ethics, character, and a capacity for kindness in Children. https://osf.io/preprints/psyarxiv/jxdpa/
  11. A sustainable Philosophy for Teaching Morals and Ethics to Build Character, Pro-Social Skills and Well Being in Children. Journal of Indian Council for Philosophical Research, Springer Nature (2023).

Other Programs

Conducted by us under Upaaya and The Garden of Samadhi Mind Centre in the past:

  1. A three-day retreat by Glen Svensson “Cultivating Emotional Balance”.
  2. A three-day workshop by Dr. Alan Wallace “The Power of the Focussed Mind: Application of India’s Legacy of Samadhi in the Modern World”.
  3. Upaaya@Srishtico-hosted the 6th “Integrating Scientific Approaches to Explore the Mind” along with NIMHANS and The Garden of Samadhi Mind Centre.
  4. On invitation from The Garden of Samadhi Mind Centre and Srishti, His Holiness The Dalai Lama address the Symposium. Mr Richard Gere introduced The Garden of Samadhi Mind Centre.
  5. Eve Ekman conducted “Cultivating Emotional Balance (CEB) workshop the Srishti’s wellness team and other psychologists including Nimhans at Christ University. This workshop was also conducted in Delhi at IHC.
  6. We have hosted at Srishti campus talks by Venerable Ani Thubten Chodron on “Dealing with Situations When Things Fall Apart.
  7. There is a robust on-going Meditation Program based on Yongey Mingyur Rinpoche’s Joy of Living Level I that is offered as a NAC to students and faculty.

Upaaya has just concluded an outreach program in July 2023 leading up to the successful completion of a doctoral degree on the practice of ethics and morals.

  • This outreach included 350+ students from Poorna Prajna Educational society and Delhi Public School, Bangalore North.
  • In this academic year we have conducted over 130 interventions to these students.
  • Research data collected was based on scientifically designed questionnaires.
  • We received inputs and worked in close collaboration in this project Prof Sisir Roy (senior Homi Bhabha Fellow at IISc- NIAS, Prof. Alan Bekowitz and Dr. Satabdi Samtani, Research Scientist from College of Education University of Missouri-St. Louis and Centre for Character & Citizenship).

Ongoing and Future courses / activities

Research Outputs

  1. These will include a course in Ethics and Moral for Master’s Students in the coming semester.
  2. We will continue to conduct both internal and public outreach programs for both our internal and extended community in and around SMI.
  3. We provide basic meditation training in mindfulness, attention, empathy, emotional balance.
  4. We contextualizing these practices in education, mental healthcare as a performance enhancing process
  5. We conduct meditation programs focusing on basic practices such as shamatha, and vipassana, the nature of the mind as taught in ancient Indian contemplative traditions
  6. Also provide instruction and tools, for authentic exploration of levels of consciousness via techniques and practices preserved in ancient Indian spiritual traditions in a non-denominational way.
  7. Continuing work the Vajranrithyam project – a documentary project on research and documentation of Dance as Upayakaushalya or Skilful Means.
  8. We conduct both internal and public outreach programs for both our internal and extended community in and around our Institute.
  9. We provide basic meditation training in mindfulness, attention, empathy, emotional balance.
  10. We contextualizing these practices in education, mental healthcare as a performance enhancing process
  11. We conduct meditation retreats focusing on basic practices such as shamatha, and vipassana, the nature of the mind as taught in ancient Indian contemplative traditions
  12. Also provide instruction and tools retreats, for authentic exploration of levels of consciousness via techniques and practices preserved in ancient Indian spiritual traditions in a non-denominational way.
  13. Collaborating with doctors, artists, social scientists, trans-disciplinary scholars and neuro-scientists to test the effects of such meditations in day to day applications and the derived benefits to the humanity and ecosphere holistically.

 

Collaborations

Upaaya works with the 107 year old Yoga Institute in Santa Cruz East, Mumbai.

Gallery

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